![]() They don’t know that allergies are a defense mechanism by the body to fight off foreign bodies. Many people take supplements to suppress their allergies or viral and bacterial infections. The rest must have a healthy lifestyle and strict diet habits to help improve their body’s immune cells. Several people have perfect biological immune systems, and they live healthy lives without getting any allergy attacks. ![]() The immune system in the human body holds the natural defense against infections and illnesses. ![]() ![]() A healthy immune system nurtures the overall health of a person.
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